TikTok dance challenges are a fun way to stay active and show off your creativity. In this guide, we've listed the top 12 TikTok dance trends of 2024, like APT, Maps, Espresso, and Disco, that are perfect for both beginners and pros. Inspired by the high-energy vibe of Lollapalooza, Berlin, and the mainstage crowd, these dances bring the spirit of live music and festival moments to your screen. Plus, we'll explore how CapCut's powerful tools, like motion tracking and AI editing, can help you craft your own viral-worthy dance clips. So, let's dive into the world of TikTok dances.
- Dance challenges inspired by music festivals like Lollapalooza & Tomorrowland
- What are TikTok dance challenges, and why are they popular
- Top 12 popular new dance challenges on TikTok
- Use CapCut: Edit your TikTok dance challenge video like a pro
- Bonus time: Tips to make a unique TikTok dance challenge
- Conclusion
- FAQs
Dance challenges inspired by music festivals like Lollapalooza & Tomorrowland
Music festivals like Lollapalooza and Tomorrowland aren't just about live musis, they're the birthplace of viral dance energy. From the mainstage at Berlin's Olympiastadion to the vibrant crowd moments of Tomorrowland, these festivals often influence trending TikTok challenges. Their vibrant Sommer vibe, high-energy performances, and unforgettable stimmung make them perfect settings for capturing dance clips that go viral. Many creators film short dance routines during these festivals, turning festival clips into engaging TikTok content. If you want to bring that same electrifying mood into your videos, using CapCut's editing tools can help recreate those festival-aftermovie aesthetics right at home.
What are TikTok dance challenges, and why are they popular
TikTok dance challenges are short, choreographed videos set to catchy music. They encourage users to learn moves and share them in their videos. Due to their creativity and accessibility, they have become quite popular, allowing people to connect worldwide. From casual dancers to celebrities, everyone enjoys the trendiness of these challenges. Their engaging nature has made them famous in the TikTok culture, often seen at music festivals like Lollapalooza or Tomorrowland, where the crowd, live music, and mainstage energy inspire creators to film viral dance content.
Now, let's explore the top TikTok dance challenges of 2024 that have caught the world's attention.
Top 12 popular new dance challenges on TikTok
- 1
- Aura Farming
Originally performed by an 11-year-old boy dancing in front of a traditional Indonesian racing boat, this challenge went viral for its chill moves and effortless charisma. It has since been recreated by celebrities, athletes, and creators worldwide.
Style: Calm charisma, effortlessly cool
- 2
- Zombieboy
Inspired by Lady Gaga's new hit Zombieboy, this dance features stiff, zombie-like movements combined with disco hand motions and intense expressions. It's theatrical and perfect for Halloween vibes in summer.
Style: Disco-zombie crossover
- 3
- Dizzy – Omar Apollo
The #DizzyChallenge features creators doing a full spin (sometimes in slow motion) timed to the lyric "Spinnin' till the room look backwards…". It's popular for transition videos (e.g., messy → glam) and has amassed over 6.8 million user videos.
Style: Simple spin → sharp visual transform
- 4
- Shake Body (Remix)
Reignited by soccer players dancing after goals, this version of "Shake Body" features loose hip movements and wild energy. It's a celebration in motion, great for crowd reaction videos.
Style: Loose-limbed celebration
- 5
- Airport Dance Challenge
Started by choreographer Blake McGrath, this challenge involves dancing spontaneously in public places like airports or stations. The expressive moves and bold setting make it a storytelling favorite.
Style: Spontaneous and expressive
- 6
- Pikki Pikki
A cheer-style dance from Korea that uses exaggerated thumb movements with a deadpan facial expression. The unexpected contrast makes it hilarious and addictive to recreate.
Style: Cheerleader energy meets dry humor
- 7
- Brat Summer Groove
Linked to Charli XCX's Brat Summer aesthetic, this challenge brings Y2K dance flavor with messy hair flips, bold steps, and attitude-heavy hand gestures.
Style: Bold, chaotic, Y2K energy
- 8
- Revolving Door Solo
Choreographed by backup dancer Maycee Steele, this routine with turns, a hitch kick, helicopter-style spins, and a split became viral—over 4 million TikToks using the sequence.
Style: Bold, expressive solo choreography
- 9
- Shake It to the Max (FLY)
This dance challenge features rhythmic hip and shoulder pulses timed to the upbeat remix. It exploded on TikTok after multiple remixes, with over 2.5 million videos using the track by July.
Style: Bounce - heavy, celebratory groove
- 10
- Apple Dance
Made famous during Charli XCX's Primavera Sound set on June 5, 2025, the Apple Dance—a sharp, finger‑point/sassy shoulder routine—has been performed by artists, celebs, and even Kamala Harris. It's one of June's biggest viral choreography moments.
Style: Sassy shoulder pops + finger-point sequences
- 11
- Maps
The Maps Dance Challenge features smooth arm waves, expressive facial gestures, and subtle tempo shifts that match the emotional tone of the song. Its blend of elegance and vulnerability has made it a favorite among creators who enjoy storytelling through movement.
Style: Graceful, emotional, and fluid
- 12
- Espresso Dance Challenge
The Espresso challenge is fast-paced and flirty, using snappy hand gestures, shoulder bounces, and confident eye contact. It thrives on charisma and timing, and has become a go-to challenge for creators showing bold personality in 15 seconds or less.
Style: Flirty, energetic, and camera-ready
These are the most TikTok dance challenges. However, remember that just following popular dance videos won't make you go viral. What you need is professional and engaging dance videos. Therefore, a good video editing tool is very important. For example, in this article, we will recommend CapCut, which has rich video editing features for making dance videos. Now, let's explore its magic together!
Use CapCut: Edit your TikTok dance challenge video like a pro
CapCut is a versatile video editing software and one of the best tools for editing TikTok videos. Its powerful features, like motion tracking and noise reduction, make it the perfect software for editing TikTok dance videos. Whether you're capturing the energy of the crowd at Lollapalooza or recreating a mainstage vibe from your favorite festival, CapCut's editing tools help bring that dynamic atmosphere to your clips. Moreover, it offers an extensive library of sound and visual effects. Get CapCut today to start crafting stand-out TikTok dance challenge videos to grab the viewer's attention!
Steps to use CapCut to edit TikTok dance challenge videos
CapCut makes it easy to edit TikTok dance videos with tools perfect for recreating the festival vibe of Lollapalooza or a lively mainstage scene. Follow the steps below to turn your dance clips into viral-worthy content.
- STEP 1
- Import the TikTok dance video
Start by launching CapCut and creating a new project. Next, click "Import" and select a video from your PC. Alternatively, drag and drop the video onto the timeline.
- STEP 2
- Edit the TikTok dance video
Once the dance video is imported, you can trim and cut the video by selecting a clip and adjusting its length. You can add dance music by choosing from the audio library or uploading your music. You can also add transitions to smooth the scenes and animations, and filters, as well as stickers for additional effects. Moreover, using camera tracking to add a motion feel to your dance video is most appropriate.
- STEP 3
- Export and share
Once you are happy with the edits, click "Export" in the top right corner and select your desired format and resolution. Click export and wait for the processing to complete. Once it has, you can save the video or share it directly on TikTok.
Key features
- Motion tracking: CapCut's motion tracking feature helps you track moving objects in your video. The text and stickers also follow the object's movements.
- AI-powered editing tools: CapCut features AI-powered editing tools like the retouch tool, which smoothens the skin tones and refines the details.
- Extensive library of music and sound effects: Whether you need trending sounds or background music, CapCut's music library helps you find the perfect audio.
- Visual effects: CapCut contains a variety of visual effects, such as filters, animations, and effects, to improve your dance videos.
Along with knowing the best TikTok dance challenges and how to edit them, you should also know the tips and tricks to make your dance challenges stand out.
Bonus time: Tips to make a unique TikTok dance challenge
Want your TikTok dance to stand out like a showstopper on the Lollapalooza mainstage? Infuse your moves with energy, vibe like you're dancing at a festival, and use creative edits to match the rhythm of live music. Here are some tips to make your TikTok dance challenge truly unique.
- Choose a catchy song: Choose songs with an upbeat tempo and memorable lyrics that instantly grab the viewer's attention. It should have a rhythm that's easy to follow and resonates with your intended audience. A catchy song will encourage more individuals to join in.
- Create unique choreography: Design choreography that is fun, fresh, and easy to replicate. To make your dance unique, incorporate popular moves with your twist. When the dance challenge is original, it will stand out.
- Add transitions and creative elements: Smooth transitions in your routine make it look fluid and professional. Use different elements, like spin moves, surprise gestures, or pauses, to make your video unique and entertaining.
- Add hashtags and promote: Along with an appealing video, trending hashtags make your challenge easily discoverable. To gain more viewership on TikTok, you should promote your TikTok dance challenge video by cooperating with other creators.
- Engage with participants: Engage with the participants who join your challenge by liking, commenting, and sharing their videos. Then, highlight the best performances on your profile and encourage others to take part in it. Building a connection with your audience will encourage more participants to join in.
Conclusion
TikTok dance challenges are a fun and exciting way to engage with a global audience. Whether it's APT, Comonn, Maps, or Taste, each dance challenge has its unique style, making it suitable for individuals of all skill levels. To create your own TikTok dance challenge videos, CapCut is the ideal tool due to its features, including motion tracking, AI-powered capabilities, and a range of filters and effects. Capture the energy of a festival or the vibe of Lollapalooza's electrifying mainstage in your edits to truly stand out. Don't wait anymore, download CapCut today and start making the best TikTok dance challenge videos!
FAQs
- 1
- How do TikTok dance challenges help in building a personality?
TikTok dance challenges help build a personality by encouraging self-expression and creativity while maintaining one's uniqueness. The participants add their personal touch to the songs, which helps to show their individuality. Dancing to festival-style beats, like those heard at Lollapalooza or Berlin's energetic mainstage, can further inspire a bold and dynamic online persona. This creative freedom leads to a more distinct and confident personality.
- 2
- Are there any specific hashtags that I can use to increase the visibility of my TikTok dance challenge?
Using trending hashtags, like #DanceChallenge2024 and #TikTokDanceChallenge, can increase your video's visibility. Moreover, hashtags like #CelebrityDanceChallenge will help you connect with a specific audience. To match the high-energy vibe of festival content or live music clips, use CapCut to add trending visual effects, making your dance challenge shine like a festival aftermovie.
- 3
- How do I learn the choreography for a Beyoncé TikTok dance challenge?
Watch detailed tutorials and break down each move to learn the choreography for a Beyoncé TikTok dance challenge. Studying her music videos helps you match her rhythm and style. For extra flair, draw inspiration from performances seen at events like Lollapalooza, where the crowd energy and visual storytelling elevate every dance. CapCut can help enhance your videos with transitions and effects to polish your performance.